Donna Warr

Do you feel tired, lethargic and wish you had more energy?

Download my e-guide From Frazzled to Dazzled

& get your mojo back with these 7 powerful lifestyle strategies

You were a passionate, energetic, vibrant and fun-loving woman. Life was great. You were happy. But somehow, somewhere along the way, you lost your zing…your spark… your mojo.

Life is busy. You feel stressed, overwhelmed, and drained… constantly juggling family, work and life’s daily worries has exhausted you.

Good quality sleep is rare. Weight has become a focus, digestion is dodgy…and all of a sudden you have health issues that play on your mind.
You want your life back.

You KNOW that there is a better, happier, lighter and brighter version of you somewhere within, but don’t know where to start.

Hi, I’m Donna and I want to help you BE your best.

I am passionate about helping women find their spark, regain a vibrant life and live their full potential through my unique, holistic MIND- BODY- SPIRIT approach to wellbeing. I specialise in: Stress, anxiety & depression Burn out Digestive health Weight loss, and Chronic health issues that have you frustrated and not knowing where to start!

We are multi-faceted beings. I believe that true health requires attention to the 7 Pillars of health…Nutrition, Exercise, Detoxication, Relaxation & Stress management (including dealing with past traumas), Self-love, Sleep and Connection. When you work with me, we work on ALL of you…for transformational results. I’m you guide, your mentor, coach, cheerleader and support team…to help you step into vibrant health.

So, BOOK IN for a FREE DISCOVERY CALL and let’s chat about how I can help you to step back into your glory!

Book Now

“I believe that health is more than merely the absence of disease. It is a total state of physical, mental, emotional, spiritual and emotional wellbeing

Dr Frank Lipman

Read My Latest Blog Posts

Fighting Winter’s Lurgies

Uggghhh …Have you succumbed to one of this winter’s cold and flu viruses? With over [...]

05
Jul

7 tips to safeguard against winter colds and flu

Winter is here and that means the season of colds and flu. If you want [...]

01
Jul

Where to start when you have multiple health issues happening at once

If you are anything like the ladies I see in my clinic, you may have [...]

28
Jan

RAW Nutty Christmas Tartlets

Who said you have to go without at Christmas…just because you are watching what you [...]

01
Dec

Turning the controversial Keto diet into a healthy & effective weight loss strategy

The buzz word in the diet arena seems to be keto right now. But how [...]

14
Nov

Focus…the key to success without overwhelm

Simple focus…the key achieving your goals without overwhelm How common is overwhelm in your life? [...]

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10
Oct

Is Technology Affecting Your Health?

One of the modern day ‘conditions’ that is on the increase is stress. According to [...]

14
Sep

Emotional Eating and How to Manage it

Do you eat to feel better? Do chocolate, icecream, alcohol or (insert your favourite treat food [...]

24
Aug

Check Out my latest recipes

RAW Nutty Christmas Tartlets

Who said you have to go without at Christmas…just because you are watching what you [...]

01
Dec

Immune Boosting Fire Cider

Have you got a favourite winter immune booster? I love fire cider…sounds scary but it’s [...]

18
May

Christmas Bliss Balls

The perfect health alternative to rum balls INGREDIENTS: 1/3 cup nut butter (your choice of [...]

14
Dec

Tasty Seed Crackers

These seed crackers are the perfect alternative for wheat-based crackers…and they don’t skimp on flavour [...]

12
Sep

Frozen Green Smoothie Bowl

INGREDIENTS 1/2 cup coconut milk 1 cup spinach leaves 1 frozen banana 1/2 avocado 1/2 [...]

28
Nov

Crunchy Paleo Granola

This tasty granola is great for breakfast or snacks. It tastes so good you’d think [...]

15
Oct

Healthy Pad Thai

Noodle Ingredients 1 onion, sliced 4 zucchini, spiralised 2 carrots, spiralised 1 capsicum, shredded 1 [...]

19
Sep

Apricot and Coconut Bliss Balls

Ingredients 1 cup dried apricots 1 cup desiccated coconut 1 cup (100 grams) almond meal [...]

12
Jun

“The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease”

Thomas Edison